Notes
Green trails + four lakes
Felt really sick in the middle of the night through this morning so didnt go into work and rested the majority of the day. Went and got my legs massaged/grastoned by jess and then went out for this. Pretty humid out and I wanted to keep it easy to loosen up. The run was going well and I was loosening up a bit but around 8ish miles my right calf starting getting progressively tighter again and really uncomfortable. It made the rest of the run kinda sucky because I had to run on the ball of foot/toes in the right foot to not have it feel like I was about to pull my calf. Ended up keeping a steady pace throughout but definitely felt winded by the end of it. Glad to get miles in but really need to loosen up this calf. The Achilles in the left leg is feeling much better and was really a nonfactor on this run so that's good. Unfortunately it's been one thing after the next for me recently so it'd be nice to feel 100% for once sometime soon