Run: Progression Run Previous Next

12/23/2019

1:51 PM

4.4 mi

26:48.54

6:09 mi

Health

172 bpm
193 bpm
  • Splits
  • Graphs

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Notes

Shorter QC jaunt

started out towards arthurs and then cut back over to 30th street and took that all the way to 19th ave and then back home via the zig-zag way. progressed the whole time.

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