Run: Easy Previous Next

8/7/2019

8:32 PM

12.4 mi

1:23:50.29

6:48 mi

Health

156 bpm
191 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Lisle loop + campus/prairie loop

Started from Dan's and picked up licari. Ran to pick up tim and did some random loop in the lisle neighborhoods which was nice. Dropped off tim and then licari and added on a campus loop with Dan. Dropped him off and then I went into prairie. Did 7 or 8 30-45ish second pickups with roughly a minute easy in between. Felt good/kinda fun to just open up a little without straining. Felt great at the end in comparison to the beginning of the run. Calf seemed fine picking it up

Comments