Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2019 Run
Bix 7
Race 7.0 mi 36:48 5:15
7/28/2018 Run
Bix 7
Race 7.0 mi 35:37 5:05
7/29/2017 Run
Bix 7
Race 7.0 mi 36:41 5:14
7/25/2015 Run
Bix 7
Race 7.0 mi 37:31 5:22
7/27/2013 Run
Bix 7
Race 7.0 mi 38:40 5:32
4/13/2013 Run
House to Augie past guardrail with little loop by stevens and back on 14th to augie to home
Race 7.0 mi 41:35 5:57
11/7/2010 Run   Race 7.0 mi 51:05 7:18