| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2023 |
Run |
ResRec |
Race |
0.6 km |
1:26 |
3:51 |
 |
| 12/2/2022 |
Run |
ResRec |
Race |
1.0 mi |
4:22 |
4:22 |
|
| 1/15/2022 |
Run |
ResRec |
Race |
3.0 km |
8:36 |
4:37 |
|
| 12/3/2021 |
Run |
ResRec |
Race |
1.0 mi |
4:24 |
4:24 |
|
| 2/14/2020 |
Run |
ResRec |
Race |
3.1 mi |
15:19 |
4:56 |
|
| 1/24/2020 |
Run |
ResRec |
Race |
1.0 mi |
4:24 |
4:24 |
|
| 1/5/2018 |
Run |
ResRec |
Race |
1.0 mi |
4:21 |
4:21 |
|
| 12/13/2017 |
Run |
ResRec |
Race |
1.0 mi |
4:18 |
4:18 |
|
| 12/8/2017 |
Run |
ResRec |
Race |
1200.0 m |
3:07 |
4:11 |
|
| 3/11/2017 |
Run |
ResRec |
Race |
3.0 km |
8:25 |
4:31 |
|
| 3/10/2017 |
Run |
ResRec |
Race |
1600.0 m |
4:09 |
4:11 |
|
| 2/17/2017 |
Run |
ResRec |
Race |
1600.0 m |
4:10 |
4:12 |
|
| 2/17/2017 |
Run |
ResRec |
Race |
3.0 km |
8:27 |
4:32 |
|
| 2/11/2017 |
Run |
ResRec |
Race |
3.0 km |
8:31 |
4:35 |
|
| 1/27/2017 |
Run |
ResRec |
Race |
1200.0 m |
3:02 |
4:05 |
|
| 1/20/2017 |
Run |
ResRec |
Race |
5.0 km |
14:42 |
4:44 |
|
| 1/6/2017 |
Run |
ResRec |
Race |
1.0 mi |
4:17 |
4:17 |
|
| 12/14/2016 |
Run |
ResRec |
Race |
1200.0 m |
3:04 |
4:07 |
|
| 12/9/2016 |
Run |
ResRec |
Race |
1.0 mi |
4:18 |
4:18 |
|
| 3/4/2016 |
Run |
ResRec |
Race |
800.0 m |
1:57 |
3:56 |
|
| 2/27/2016 |
Run |
ResRec |
Race |
3.0 km |
8:37 |
4:38 |
|
| 2/26/2016 |
Run |
ResRec |
Race |
1200.0 m |
3:06 |
4:10 |
|
| 2/19/2016 |
Run |
ResRec |
Race |
1200.0 m |
3:07 |
4:11 |
|
| 2/13/2016 |
Run |
ResRec |
Race |
3.0 km |
8:48 |
4:44 |
|
| 2/5/2016 |
Run |
ResRec |
Race |
1200.0 m |
3:08 |
4:12 |
|
| 1/22/2016 |
Run |
ResRec |
Race |
5.0 km |
15:40 |
5:03 |
|
| 1/8/2016 |
Run |
ResRec |
Race |
1.0 mi |
4:22 |
4:22 |
|
| 1/23/2015 |
Run |
ResRec |
Race |
3.0 km |
8:46 |
4:43 |
|
| 1/9/2015 |
Run |
ResRec |
Race |
1.0 mi |
4:24 |
4:24 |
|
| 11/19/2014 |
Run |
ResRec |
Race |
1.0 mi |
4:27 |
4:28 |
|
|