Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/18/2013 Run
Alleman to stephens/12th ave. to 16th st. (o/b)
warm up 4.0 mi 25:16 6:19
8/24/2012 Run
Alleman to stephens/12th ave. to 16th st. (o/b)
Easy 4.0 mi 26:11 6:33