| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2014 |
Run |
Alleman to Saukie to 38th Ave. |
Easy |
4.1 mi |
26:39 |
6:30 |
 |
| 10/18/2012 |
Run |
Alleman to Saukie to 38th Ave. |
Easy |
4.1 mi |
27:00 |
6:36 |
|
| 10/9/2012 |
Run |
Alleman to Saukie to 38th Ave. |
Easy |
4.1 mi |
26:29 |
6:28 |
|
| 3/15/2012 |
Run |
Alleman to Saukie to 38th Ave. |
Tempo |
4.1 mi |
24:45 |
6:03 |
|
| 3/6/2012 |
Run |
Alleman to Saukie to 38th Ave. |
Tempo |
4.1 mi |
26:03 |
6:22 |
|
| 9/16/2011 |
Run |
Alleman to Saukie to 38th Ave. |
Easy |
4.1 mi |
28:14 |
6:54 |
|
| 7/21/2011 |
Run |
Alleman to Saukie to 38th Ave. |
PPM |
4.1 mi |
24:57 |
6:06 |
|