Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/9/2021 Bike   Inside 17.0 mi 1:03:32 3:44
1/5/2021 Bike   Inside 16.4 mi 1:00:12 3:41
1/3/2021 Bike   Inside 15.1 mi 56:05 3:44
1/2/2021 Bike   Inside 15.1 mi 56:27 3:44
11/5/2020 Run   Easy 5.0 mi 37:23 7:27
11/3/2020 Bike   Easy 22.1 mi 1:17:55 3:32
11/2/2020 Run   Easy 4.3 mi 31:38 7:25
10/29/2020 Run   Easy 4.2 mi 31:18 7:28
10/27/2020 Bike   Easy 7.3 mi 25:53 3:34
10/27/2020 Bike   Easy 13.0 mi 49:06 3:47
10/26/2020 Run   Easy 4.3 mi 31:52 7:27
10/24/2020 Hiking   National Park 2.1 mi 49:38 23:18
10/23/2020 Bike   Mountain 8.4 mi 1:08:33 8:10
10/23/2020 Hiking   National Park 8.8 mi 4:40:15 31:51
10/22/2020 Bike   Mountain 0.6 mi 4:36 8:23
10/22/2020 Bike   Easy 15.9 mi 1:31:30 5:45
10/20/2020 Run   Easy 3.1 mi 23:15 7:29
10/19/2020 Run   Easy 3.1 mi 22:44 7:18
10/17/2020 Bike   Easy 20.2 mi 1:14:31 3:42
10/15/2020 Bike   Mountain 8.0 mi 1:03:43 7:56
10/14/2020 Bike   Easy 19.0 mi 1:08:09 3:35
10/9/2020 Bike   Easy 20.4 mi 1:09:38 3:25
10/6/2020 Bike   Mountain 8.4 mi 1:14:22 8:52
10/3/2020 Bike   Long 37.1 mi 2:57:40 4:48
9/30/2020 Bike   Mountain 10.8 mi 1:47:10 9:58
9/24/2020 Bike   Mountain 10.0 mi 1:33:21 9:18
9/19/2020 Bike   Long 103.5 mi 7:30:11 4:21
9/17/2020 Bike   Mountain 10.0 mi 1:17:07 7:43
9/16/2020 Bike   Mountain 9.0 mi 1:23:13 9:15
9/14/2020 Bike   Easy 20.3 mi 1:13:48 3:39
9/13/2020 Bike   Long 52.4 mi 3:48:09 4:22
9/9/2020 Bike   Easy 20.1 mi 1:11:51 3:35
9/7/2020 Bike   Easy 13.1 mi 1:20:56 6:13
9/5/2020 Bike   Mountain 1.5 mi 23:04 15:42
9/4/2020 Run   Easy 3.1 mi 22:43 7:19
9/3/2020 Bike   Mountain 6.1 mi 52:02 8:32
9/2/2020 Bike   Mountain 7.7 mi 1:02:46 8:10
9/1/2020 Bike   Easy 20.1 mi 1:12:55 3:38
8/30/2020 Bike   Mountain 6.1 mi 42:45 6:59
8/30/2020 Bike   Mountain 7.5 mi 1:15:55 10:10
8/27/2020 Bike   Easy 20.1 mi 1:14:47 3:43
8/25/2020 Bike   Easy 20.2 mi 1:17:55 3:52
8/22/2020 Bike   Long 51.1 mi 3:18:03 3:53
8/20/2020 Bike   Easy 20.4 mi 1:14:12 3:39
8/18/2020 Bike   Easy 20.1 mi 1:15:54 3:47
8/17/2020 Bike   Easy 20.2 mi 1:15:55 3:46
8/16/2020 Bike   Easy 20.0 mi 1:45:03 5:16
8/15/2020 Bike   Easy 18.9 mi 1:45:46 5:36
8/13/2020 Bike   Easy 18.2 mi 1:07:16 3:43
8/11/2020 Bike   Easy 13.6 mi 58:47 4:20
8/6/2020 Bike   Mountain 12.8 mi 1:23:15 6:30
8/5/2020 Bike   Mountain 4.4 mi 46:35 10:30
8/4/2020 Bike   Easy 12.1 mi 43:06 3:34
7/29/2020 Bike   Easy 15.0 mi 58:25 3:54
7/26/2020 Bike   Easy 24.4 mi 1:49:43 4:31
7/25/2020 Bike   Easy 26.2 mi 2:40:35 6:08
7/23/2020 Bike   Easy 20.6 mi 2:15:33 6:35
7/20/2020 Bike   Easy 25.1 mi 2:46:06 6:38
7/14/2020 Bike   Mountain 6.0 mi 1:38:11 16:29
7/13/2020 Bike   Mountain 4.8 mi 53:42 11:15
7/11/2020 Bike   Mountain 9.3 mi 1:19:26 8:35
7/10/2020 Bike   Mountain 6.0 mi 51:57 8:38
7/9/2020 Bike   Easy 20.1 mi 1:13:27 3:40
7/7/2020 Bike   Mountain 8.6 mi 1:07:37 7:53
7/6/2020 Bike   Mountain 7.8 mi 1:16:19 9:45
7/4/2020 Bike   Easy 20.8 mi 2:12:47 6:23
6/30/2020 Bike   Mountain 6.7 mi 1:02:33 9:23
6/29/2020 Bike   Easy 15.1 mi 1:01:52 4:07
6/25/2020 Bike   Mountain 8.5 mi 1:18:50 9:15
6/23/2020 Bike   Easy 15.5 mi 1:12:39 4:42
6/22/2020 Bike   Easy 15.1 mi 1:06:33 4:25
6/21/2020 Hiking   Other Parks 0.1 mi 3:36 39:58
6/21/2020 Hiking   Other Parks 0.3 mi 9:43 33:31
6/21/2020 Hiking   Other Parks 1.0 mi 36:58 36:58
6/20/2020 Bike   Long 30.7 mi 2:19:22 4:33
6/19/2020 Bike   Mountain 4.3 mi 53:22 12:27
6/18/2020 Bike   Mountain 6.4 mi 1:02:43 9:45
6/17/2020 Bike   Easy 20.1 mi 1:13:29 3:40
6/16/2020 Bike   Mountain 9.0 mi 1:42:33 11:21
6/14/2020 Bike   Mountain 9.5 mi 1:51:54 11:44
6/12/2020 Bike   Easy 15.1 mi 1:02:11 4:08
6/11/2020 Run   Easy 3.1 mi 22:40 7:16
6/10/2020 Bike   Long 20.1 mi 1:26:31 4:19
6/9/2020 Run   Easy 3.1 mi 22:05 7:07
6/8/2020 Bike   Mountain 7.2 mi 1:16:45 10:38
6/7/2020 Run   Easy 3.1 mi 22:52 7:30
6/5/2020 Bike   Mountain 5.0 mi 1:02:42 12:39
6/4/2020 Bike   Easy 1.1 mi 17:49 16:59
6/3/2020 Run   Easy 3.1 mi 22:37 7:24
6/1/2020 Run   Easy 3.1 mi 23:00 7:24
5/30/2020 Run   Easy 2.1 mi 15:21 7:19
5/28/2020 Run   Easy 2.5 mi 19:26 7:39
5/26/2020 Run   Easy 2.0 mi 15:07 7:32
5/7/2020 Run   Easy 2.0 mi 15:20 7:38
5/4/2020 Run   Easy 2.0 mi 15:39 7:45
4/30/2020 Run   Easy 2.0 mi 15:11 7:34
4/27/2020 Run   Easy 1.9 mi 16:16 8:31
4/18/2020 Run   Easy 2.0 mi 19:36 10:00
5/15/2019 Run   Easy 1.0 mi 8:26 8:22
3/3/2019 Run   Easy 3.0 mi 24:41 8:09