| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2021 |
Bike |
|
Inside |
17.0 mi |
1:03:32 |
3:44 |
 |
| 1/5/2021 |
Bike |
|
Inside |
16.4 mi |
1:00:12 |
3:41 |
|
| 1/3/2021 |
Bike |
|
Inside |
15.1 mi |
56:05 |
3:44 |
|
| 1/2/2021 |
Bike |
|
Inside |
15.1 mi |
56:27 |
3:44 |
|
| 11/5/2020 |
Run |
|
Easy |
5.0 mi |
37:23 |
7:27 |
|
| 11/3/2020 |
Bike |
|
Easy |
22.1 mi |
1:17:55 |
3:32 |
|
| 11/2/2020 |
Run |
|
Easy |
4.3 mi |
31:38 |
7:25 |
|
| 10/29/2020 |
Run |
|
Easy |
4.2 mi |
31:18 |
7:28 |
|
| 10/27/2020 |
Bike |
|
Easy |
7.3 mi |
25:53 |
3:34 |
|
| 10/27/2020 |
Bike |
|
Easy |
13.0 mi |
49:06 |
3:47 |
|
| 10/26/2020 |
Run |
|
Easy |
4.3 mi |
31:52 |
7:27 |
|
| 10/24/2020 |
Hiking |
|
National Park |
2.1 mi |
49:38 |
23:18 |
|
| 10/23/2020 |
Bike |
|
Mountain |
8.4 mi |
1:08:33 |
8:10 |
|
| 10/23/2020 |
Hiking |
|
National Park |
8.8 mi |
4:40:15 |
31:51 |
|
| 10/22/2020 |
Bike |
|
Mountain |
0.6 mi |
4:36 |
8:23 |
|
| 10/22/2020 |
Bike |
|
Easy |
15.9 mi |
1:31:30 |
5:45 |
|
| 10/20/2020 |
Run |
|
Easy |
3.1 mi |
23:15 |
7:29 |
|
| 10/19/2020 |
Run |
|
Easy |
3.1 mi |
22:44 |
7:18 |
|
| 10/17/2020 |
Bike |
|
Easy |
20.2 mi |
1:14:31 |
3:42 |
|
| 10/15/2020 |
Bike |
|
Mountain |
8.0 mi |
1:03:43 |
7:56 |
|
| 10/14/2020 |
Bike |
|
Easy |
19.0 mi |
1:08:09 |
3:35 |
|
| 10/9/2020 |
Bike |
|
Easy |
20.4 mi |
1:09:38 |
3:25 |
|
| 10/6/2020 |
Bike |
|
Mountain |
8.4 mi |
1:14:22 |
8:52 |
|
| 10/3/2020 |
Bike |
|
Long |
37.1 mi |
2:57:40 |
4:48 |
|
| 9/30/2020 |
Bike |
|
Mountain |
10.8 mi |
1:47:10 |
9:58 |
|
| 9/24/2020 |
Bike |
|
Mountain |
10.0 mi |
1:33:21 |
9:18 |
|
| 9/19/2020 |
Bike |
|
Long |
103.5 mi |
7:30:11 |
4:21 |
|
| 9/17/2020 |
Bike |
|
Mountain |
10.0 mi |
1:17:07 |
7:43 |
|
| 9/16/2020 |
Bike |
|
Mountain |
9.0 mi |
1:23:13 |
9:15 |
|
| 9/14/2020 |
Bike |
|
Easy |
20.3 mi |
1:13:48 |
3:39 |
|
| 9/13/2020 |
Bike |
|
Long |
52.4 mi |
3:48:09 |
4:22 |
|
| 9/9/2020 |
Bike |
|
Easy |
20.1 mi |
1:11:51 |
3:35 |
|
| 9/7/2020 |
Bike |
|
Easy |
13.1 mi |
1:20:56 |
6:13 |
|
| 9/5/2020 |
Bike |
|
Mountain |
1.5 mi |
23:04 |
15:42 |
|
| 9/4/2020 |
Run |
|
Easy |
3.1 mi |
22:43 |
7:19 |
|
| 9/3/2020 |
Bike |
|
Mountain |
6.1 mi |
52:02 |
8:32 |
|
| 9/2/2020 |
Bike |
|
Mountain |
7.7 mi |
1:02:46 |
8:10 |
|
| 9/1/2020 |
Bike |
|
Easy |
20.1 mi |
1:12:55 |
3:38 |
|
| 8/30/2020 |
Bike |
|
Mountain |
6.1 mi |
42:45 |
6:59 |
|
| 8/30/2020 |
Bike |
|
Mountain |
7.5 mi |
1:15:55 |
10:10 |
|
| 8/27/2020 |
Bike |
|
Easy |
20.1 mi |
1:14:47 |
3:43 |
|
| 8/25/2020 |
Bike |
|
Easy |
20.2 mi |
1:17:55 |
3:52 |
|
| 8/22/2020 |
Bike |
|
Long |
51.1 mi |
3:18:03 |
3:53 |
|
| 8/20/2020 |
Bike |
|
Easy |
20.4 mi |
1:14:12 |
3:39 |
|
| 8/18/2020 |
Bike |
|
Easy |
20.1 mi |
1:15:54 |
3:47 |
|
| 8/17/2020 |
Bike |
|
Easy |
20.2 mi |
1:15:55 |
3:46 |
|
| 8/16/2020 |
Bike |
|
Easy |
20.0 mi |
1:45:03 |
5:16 |
|
| 8/15/2020 |
Bike |
|
Easy |
18.9 mi |
1:45:46 |
5:36 |
|
| 8/13/2020 |
Bike |
|
Easy |
18.2 mi |
1:07:16 |
3:43 |
|
| 8/11/2020 |
Bike |
|
Easy |
13.6 mi |
58:47 |
4:20 |
|
| 8/6/2020 |
Bike |
|
Mountain |
12.8 mi |
1:23:15 |
6:30 |
|
| 8/5/2020 |
Bike |
|
Mountain |
4.4 mi |
46:35 |
10:30 |
|
| 8/4/2020 |
Bike |
|
Easy |
12.1 mi |
43:06 |
3:34 |
|
| 7/29/2020 |
Bike |
|
Easy |
15.0 mi |
58:25 |
3:54 |
|
| 7/26/2020 |
Bike |
|
Easy |
24.4 mi |
1:49:43 |
4:31 |
|
| 7/25/2020 |
Bike |
|
Easy |
26.2 mi |
2:40:35 |
6:08 |
|
| 7/23/2020 |
Bike |
|
Easy |
20.6 mi |
2:15:33 |
6:35 |
|
| 7/20/2020 |
Bike |
|
Easy |
25.1 mi |
2:46:06 |
6:38 |
|
| 7/14/2020 |
Bike |
|
Mountain |
6.0 mi |
1:38:11 |
16:29 |
|
| 7/13/2020 |
Bike |
|
Mountain |
4.8 mi |
53:42 |
11:15 |
|
| 7/11/2020 |
Bike |
|
Mountain |
9.3 mi |
1:19:26 |
8:35 |
|
| 7/10/2020 |
Bike |
|
Mountain |
6.0 mi |
51:57 |
8:38 |
|
| 7/9/2020 |
Bike |
|
Easy |
20.1 mi |
1:13:27 |
3:40 |
|
| 7/7/2020 |
Bike |
|
Mountain |
8.6 mi |
1:07:37 |
7:53 |
|
| 7/6/2020 |
Bike |
|
Mountain |
7.8 mi |
1:16:19 |
9:45 |
|
| 7/4/2020 |
Bike |
|
Easy |
20.8 mi |
2:12:47 |
6:23 |
|
| 6/30/2020 |
Bike |
|
Mountain |
6.7 mi |
1:02:33 |
9:23 |
|
| 6/29/2020 |
Bike |
|
Easy |
15.1 mi |
1:01:52 |
4:07 |
|
| 6/25/2020 |
Bike |
|
Mountain |
8.5 mi |
1:18:50 |
9:15 |
|
| 6/23/2020 |
Bike |
|
Easy |
15.5 mi |
1:12:39 |
4:42 |
|
| 6/22/2020 |
Bike |
|
Easy |
15.1 mi |
1:06:33 |
4:25 |
|
| 6/21/2020 |
Hiking |
|
Other Parks |
0.1 mi |
3:36 |
39:58 |
|
| 6/21/2020 |
Hiking |
|
Other Parks |
0.3 mi |
9:43 |
33:31 |
|
| 6/21/2020 |
Hiking |
|
Other Parks |
1.0 mi |
36:58 |
36:58 |
|
| 6/20/2020 |
Bike |
|
Long |
30.7 mi |
2:19:22 |
4:33 |
|
| 6/19/2020 |
Bike |
|
Mountain |
4.3 mi |
53:22 |
12:27 |
|
| 6/18/2020 |
Bike |
|
Mountain |
6.4 mi |
1:02:43 |
9:45 |
|
| 6/17/2020 |
Bike |
|
Easy |
20.1 mi |
1:13:29 |
3:40 |
|
| 6/16/2020 |
Bike |
|
Mountain |
9.0 mi |
1:42:33 |
11:21 |
|
| 6/14/2020 |
Bike |
|
Mountain |
9.5 mi |
1:51:54 |
11:44 |
|
| 6/12/2020 |
Bike |
|
Easy |
15.1 mi |
1:02:11 |
4:08 |
|
| 6/11/2020 |
Run |
|
Easy |
3.1 mi |
22:40 |
7:16 |
|
| 6/10/2020 |
Bike |
|
Long |
20.1 mi |
1:26:31 |
4:19 |
|
| 6/9/2020 |
Run |
|
Easy |
3.1 mi |
22:05 |
7:07 |
|
| 6/8/2020 |
Bike |
|
Mountain |
7.2 mi |
1:16:45 |
10:38 |
|
| 6/7/2020 |
Run |
|
Easy |
3.1 mi |
22:52 |
7:30 |
|
| 6/5/2020 |
Bike |
|
Mountain |
5.0 mi |
1:02:42 |
12:39 |
|
| 6/4/2020 |
Bike |
|
Easy |
1.1 mi |
17:49 |
16:59 |
|
| 6/3/2020 |
Run |
|
Easy |
3.1 mi |
22:37 |
7:24 |
|
| 6/1/2020 |
Run |
|
Easy |
3.1 mi |
23:00 |
7:24 |
|
| 5/30/2020 |
Run |
|
Easy |
2.1 mi |
15:21 |
7:19 |
|
| 5/28/2020 |
Run |
|
Easy |
2.5 mi |
19:26 |
7:39 |
|
| 5/26/2020 |
Run |
|
Easy |
2.0 mi |
15:07 |
7:32 |
|
| 5/7/2020 |
Run |
|
Easy |
2.0 mi |
15:20 |
7:38 |
|
| 5/4/2020 |
Run |
|
Easy |
2.0 mi |
15:39 |
7:45 |
|
| 4/30/2020 |
Run |
|
Easy |
2.0 mi |
15:11 |
7:34 |
|
| 4/27/2020 |
Run |
|
Easy |
1.9 mi |
16:16 |
8:31 |
|
| 4/18/2020 |
Run |
|
Easy |
2.0 mi |
19:36 |
10:00 |
|
| 5/15/2019 |
Run |
|
Easy |
1.0 mi |
8:26 |
8:22 |
|
| 3/3/2019 |
Run |
|
Easy |
3.0 mi |
24:41 |
8:09 |
|
|