Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2020 Bike   Easy 20.1 mi 1:13:27 3:40
6/20/2020 Bike   Long 30.7 mi 2:19:22 4:33
6/17/2020 Bike   Easy 20.1 mi 1:13:29 3:40
7/28/2018 Bike
RAGBRAI 2018 - Day 7
RAGBRAI 78.9 mi 8:06:36 6:11
7/14/2018 Bike   Easy 44.9 mi 3:50:47 5:09
7/12/2018 Bike   Easy 30.4 mi 1:55:11 3:48
7/8/2018 Bike   Easy 25.8 mi 2:00:43 4:41
7/1/2018 Bike   Easy 4.6 mi 30:55 6:45
7/1/2018 Bike   Easy 4.5 mi 33:39 7:28
6/30/2018 Bike   Easy 4.7 mi 21:22 4:36
6/30/2018 Bike   Easy 26.0 mi 2:22:40 5:30
6/30/2018 Bike   Easy 1.2 mi 8:00 6:40
6/24/2018 Bike   Easy 40.1 mi 2:40:25 4:01
6/17/2018 Bike   Easy 47.5 mi 3:35:11 4:32
6/12/2018 Bike   Easy 16.1 mi 1:03:30 3:58
6/10/2018 Bike   Easy 20.1 mi 1:35:59 4:47
6/5/2018 Bike   Easy 10.2 mi 56:22 5:32
6/3/2018 Bike   Easy 10.7 mi 1:09:24 6:32
5/31/2018 Bike   Easy 10.1 mi 48:23 4:48