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Courses

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Name ▲	Distance	Actions
1/2 half KK
1st Half Marathon	13.1 mi
2 loops Buntzen
30th Fraser 37th
31 37 Heather
31st 37th Heather
31st 37th Kersland
31st 37th QE
33rd Heather Douglas Park
33rd, Knight, Trout Lake
37 33 Endowment
37 Marine Spanish Banks Marine Ontario
37Th 33rd
37th 33rd Langara, Ontario
37th 33rd Route	6 mi
37Th 33rd with dog loop
37th Fraser to Arbutus 33rd QE to Douglas	10 mi
37th Fraser to Ontario 33rd 2 loops Douglas	6 mi
37th Heather Douglas Park
37th to Granville 33rd with QE park	7 mi
37th to W Boulevard 33rd
37th, Angus, Cypress, 10th to CNN and back	10 mi
37th, Cypress, K+L, Marine, 37th Loop	26 mi
37th, Endowment loop, 33rd, Cemetary
37th, UBC, Spanish Banks
37th, UBC, Spanish Banks(with hill repeats -3)
3rd and Yew to Jericho
5 Peaks - Bunzen Lake
5 Peaks - Bunzen Lake - Lakeview trail
5 Peaks - Golden Ears	14 km
5 Peaks - Golden Ears with Audrey
5 Peaks - Mount Seymour
5 Peaks - Whistler
5 Peaks -SFU
5 Peaks SFU course
5 Peaks Whistler
6 repeats QE hill to clock
7 Miler #1	6.9 mi
889 Yoga - Flow
A,B,C, Lunge, 800s
Abbot Trail - Revelstok
Abbot Trail - Revelstoke
Abbotsford to Mount Baker
aborted 37th 33rd
Al Halbrich,Neverland Loop
Alma to Kits Beach and back
Ambleside
Ambleside - Stanley Park
Annie Workout
April Fool's Half
Arbutus corridor up to Tea House
arms
Audrey on bike
Badden Powell
Badden Powell - 1st 3/4
Badden Powell - 1st half
Badden Powell - CD to Cypress
Badden Powell - Grouse to Lynn valley
Badden Powell - Grouse to Lynn Valley +
Badden Powell - Knee Knacker Training
Badden Powell - LCSB to Seymour Road
Badden Powell - Lilooet Rd to Seymour Road
badden powell - lynn canyon to bottom of seymour gring
Badden Powell - Mt Seymour, Deep Cove and back
Badden Powell - seymour river cross to mushroom trail
badden powell- grouse to Mountain Highway and back
Badden Powell- Seymour DF parking lots to top of S Grind
Badden Powell-CD to almost Cypress
Baker - Maple Valley to 50
BCMC
bcmc, Mountain Hwy, Badden Powell
BCMC, Mountain Hwy, bike trails, BP
BCMC/ Snowshoe grind
Beach - Mexico
Bear Mountain
Bellingham trails
Bentall
Bentall Core
Beth Lake Trail - Capilano bag
Bici Gusti
Big Sur Marathon	26.2 mi
Bike commute
Birch Bay Road Race (course measured wrong)	11.25 mi
Blackcomb
Blackcomb Ascent and Alpine Trails
Bloor/ Castle Frank
BMO 1/2 Marshalling
BMO Bike Marshalling
BMO Half course
BMO Vancouver Half Marathon
Bonsall Trail
Bootcamp
bootcamp and back
Boston	26.2 mi
BP - first half
BP - Grouse to Seymour Grind and return
BP - Lilooet to Mountain Hwy , back with Juryn trail
BP - Mysia's house to Deep Cove Lookout
BP - Seymour to Panorama and back
BP Black Mountain to Hollyburn

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