| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
31:02 |
15:31 |
 |
| 8/13/2009 |
Run |
Indoor Track |
Easy |
1.6 mi |
25:00 |
15:38 |
|
| 8/10/2009 |
Run |
Indoor Track |
Easy |
1.6 mi |
25:00 |
15:38 |
|
| 8/9/2009 |
Run |
Indoor Track |
Easy |
|
28:00 |
|
|
| 8/6/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
24:00 |
16:00 |
|
| 8/3/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
24:00 |
16:00 |
|
| 6/22/2009 |
Run |
Indoor Track |
Easy |
0.6 mi |
|
|
|
| 6/20/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/16/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 6/15/2009 |
Run |
Random Route |
Easy |
0.8 mi |
|
|
|
| 6/10/2009 |
Run |
park short run |
Easy |
1.0 mi |
|
|
|
| 5/28/2009 |
Run |
Random Route |
Hill |
2.3 mi |
36:00 |
16:00 |
|
| 5/25/2009 |
Run |
Random Route |
Hill |
1.5 mi |
|
|
|
| 5/15/2009 |
Run |
Random Route |
Hill |
1.0 mi |
|
|
|
| 5/11/2009 |
Run |
park short run |
Easy |
0.8 mi |
|
|
|
| 5/4/2009 |
Run |
Indoor Track |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 4/22/2009 |
Run |
Indoor Track |
Easy |
2.5 mi |
|
|
|
| 4/16/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 4/13/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
|
|
|
| 4/12/2009 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 4/9/2009 |
Run |
Random Route |
Easy |
0.8 mi |
|
|
|
| 4/7/2009 |
Run |
Indoor Track |
Easy |
1.1 mi |
|
|
|
| 3/22/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 3/16/2009 |
Run |
Indoor Track |
Easy |
2.6 mi |
|
|
|
| 3/16/2009 |
Run |
park short run |
Easy |
0.5 mi |
|
|
|
| 3/12/2009 |
Run |
Indoor Track |
Easy |
0.8 mi |
|
|
|
| 3/10/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
|
|
|
| 3/8/2009 |
Run |
park short run |
Easy |
0.3 mi |
7:00 |
21:13 |
|
| 3/4/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 3/3/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 2/26/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 2/1/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
36:00 |
18:00 |
|
| 1/25/2009 |
Run |
Indoor Track |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 1/21/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 1/15/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 1/14/2009 |
Run |
Indoor Track |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 1/9/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
25:00 |
12:30 |
|
|