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3/1/2010

Date

5:15 AM

Time

8 mi

Distance

1:12:22

Duration

9:03 mi

Pace

Equipment

Nike Air Structure Triax +12 (PNK)

Health

Avg HR159 bpm

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseTreadmill

Notes

Hip felt okay.

Comments