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Summary
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Run: Recovery
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10/24/2008
Date
4:45 AM
Time
5 mi
Distance
51:20
Duration
10:16 mi
Pace
Equipment
Nike Air Structure Triax +11 (BLU)
Health
Avg HR
149 bpm
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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