Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Elizabeth78's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
11/13/2009
Date
6:15 AM
Time
1 mi
Distance
8:42
Duration
8:42 mi
Pace
Equipment
Nike Air Structure Triax +11 (BLU 2)
Health
Avg HR
166 bpm
Max HR
182 bpm
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help