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Run: Long Previous Next

4/12/2014

Date

8:00 AM

Time

20.5 mi

Distance

3:15:35.69

Duration

9:32 mi

Pace

Equipment

Nike Lunarglide+ 5 (Pink 2)

Health

Avg HR153 bpm

Max HR168 bpm

Weather

Temperature64 F

Conditions

Splits
Graphs
Map

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CourseFfx County Pkwy to W&OD to Vienna

Comments