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Run: Easy Previous Next

4/13/2010

Date

6:00 AM

Time

3 mi

Distance

25:46

Duration

8:36 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (Gry 2)

Health

Avg HR149 bpm

Weather

Temperature54 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Map

CourseW&OD Trail West

Notes

Warmup for MP miles.

Comments