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Summary
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Run: Long
Previous
Next
11/22/2008
Date
7:00 AM
Time
19 mi
Distance
3:05:30
Duration
9:46 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Ylw 1)
Health
Avg HR
154 bpm
Max HR
160 bpm
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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