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Summary
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Run: Recovery
Previous
Next
2/15/2009
Date
8:00 AM
Time
4.5 mi
Distance
46:10
Duration
10:16 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Ylw 1)
Health
Avg HR
148 bpm
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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