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Summary
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Run: Tempo
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12/5/2013
Date
6:55 AM
Time
3.8 mi
Distance
29:18.
78
Duration
7:43 mi
Pace
Equipment
Mizuno Wave Elixir 7 (Purple 1)
Health
Avg HR
178 bpm
Max HR
183 bpm
Weather
Temperature
50 F
Splits
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WL Track
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