Run: Medium-Long Previous Next

1/8/2012

8:05 AM

13 mi

1:54:24.07

8:48 mi

Health

160 bpm
180 bpm

Weather

37 F

Ratings

7 / 10
8 / 10
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Notes

Awesome long run. Kept it easy for the first 10, sped up during the last three: 8:11, 8:09, 7:25.

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