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Run: Race Previous Next

3/6/2010

Date

8:30 AM

Time

5 mi

Distance

37:10

Duration

7:26 mi

Pace

Equipment

Mizuno Wave Elixir 3 (Red 1)

Health

Avg HR179 bpm

Max HR185 bpm

VO2max43.3

Weather

Temperature35 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Ages 30 - 3911 / 117 (9.4%)

Gender28 / 280 (10%)

Map

CourseVan Metre 5-Mile Run

Notes

7:39

7:29

7:29

7:31

7:15

Comments