1/13/2011
6:10 AM
3.1 mi
26:00
8:24 mi
Mizuno Wave Elixir 3 (Red 2)
Initializing charts...
Intervals: 1 min, 2 min, 3 min, 2 min, 1 min, 2 min, 3 min, w/equal duration recovery jogs. The 1 & 2 minute intervals were 6:35 pace, and the 3-minute intervals were 6:39.