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Summary
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Run: Tempo
Previous
Next
7/7/2008
Date
5:30 AM
Time
4 mi
Distance
32:37
Duration
8:10 mi
Pace
Equipment
Nike Air Structure Triax +11 (ORNG)
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
W&OD Trail West
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