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Summary
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Run: Recovery
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Next
8/21/2009
Date
5:45 AM
Time
5.5 mi
Distance
53:02
Duration
9:39 mi
Pace
Equipment
Brooks Adrenaline GTS 9 (Blk 2)
Health
Avg HR
148 bpm
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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