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Summary
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Run: Tempo
Previous
Next
6/1/2009
Date
5:30 AM
Time
2.7 mi
Distance
21:20
Duration
7:55 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Gry 2)
Health
Avg HR
175 bpm
Max HR
181 bpm
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
W&OD Trail West
Comments
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