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Summary
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Run: Easy
Previous
Next
10/29/2009
Date
6:45 AM
Time
4 mi
Distance
38:40
Duration
9:40 mi
Pace
Equipment
Nike Air Structure Triax +11 (BLU 2)
Health
Avg HR
163 bpm
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Gym to Trail West
Comments
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