4/1/2011
5:51 PM
5 mi
43:41
8:45 mi
Brooks Adrenaline GTS 11 (Blk 1)
Initializing charts...
First run post-injury using a HRM. Avg HR was149 which is my "recovery" zone. Pre-injury a 149 avg. HR would have been a pace of about 9:20. Wow. Shocked.