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Summary
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Run: Recovery
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11/13/2008
Date
5:00 AM
Time
3.5 mi
Distance
34:45
Duration
9:56 mi
Pace
Equipment
Nike Air Structure Triax +11 (BLU)
Health
Avg HR
149 bpm
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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