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Summary
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Run: Interval
Previous
Next
3/11/2010
Date
6:00 AM
Time
3.4 mi
Distance
28:00
Duration
8:15 mi
Pace
Equipment
Mizuno Wave Elixir 3 (Red 1)
Health
Avg HR
181 bpm
Max HR
190 bpm
Ratings
Effort
8 / 10
Quality
9 / 10
Splits
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Treadmill
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