7/26/2011
6:33 AM
5 mi
40:46.65
8:10 mi
Mizuno Wave Elixir 3 (Red 2)
Initializing charts...
2 x (1200, 800, 400) with 1/2 distance recovery jogs. My times were: (5:05, 3:20, 1:35) and (5:07, 3:18, 1:32).