Run: Long Previous Next

3/14/2009

9:30 AM

20.5 mi

3:15:00

9:31 mi

Health

152 bpm
176 bpm

Weather

Ratings

8 / 10
8 / 10

Notes

1 00:10:24 132 120 10:24 09:30 140 163

2 00:09:45 27 80 09:45 08:59 145 158

3 00:09:53 22 76 09:53 08:56 145 160

4 00:09:56 102 115 09:56 08:23 148 157

5 00:09:41 58 115 09:41 08:01 150 164

6 00:09:59 692 659 09:59 06:59 155 166

7 00:09:56 211 366 09:56 06:22 158 170

8 00:09:26 172 62 09:26 07:48 160 168

9 00:09:18 263 80 09:18 07:16 163 170

10 00:09:26 189 213 09:26 07:45 162 176

11 00:09:15 132 139 09:15 07:59 -- --

12 00:09:14 118 148 09:14 07:27 -- --

13 00:09:31 229 289 09:31 08:17 -- --

14 00:09:19 349 509 09:19 08:25 -- --

15 00:09:25 451 419 09:25 07:00 -- --

16 00:09:17 177 134 09:17 08:30 -- --

17 00:09:11 153 60 09:11 08:40 -- --

18 00:09:20 246 218 09:20 08:31 -- --

19 00:09:01 106 39 09:01 08:37 -- --

20 00:09:06 132 144 09:06 08:14 -- --

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