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Summary
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Run: Interval
Previous
Next
2/9/2010
Date
6:15 AM
Time
4.3 mi
Distance
33:54
Duration
7:54 mi
Pace
Equipment
Nike Air Structure Triax +12 (PNK)
Health
Avg HR
180 bpm
Max HR
186 bpm
Ratings
Effort
8 / 10
Quality
9 / 10
Splits
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Treadmill
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