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Summary
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Run: Recovery
Previous
Next
6/15/2009
Date
5:45 AM
Time
3 mi
Distance
29:41
Duration
9:54 mi
Pace
Equipment
Brooks Adrenaline GTS 9 (Blk 1)
Health
Avg HR
149 bpm
Max HR
159 bpm
Weather
Conditions
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
W&OD Trail West
Comments
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