5/31/2012
6:28 AM
4.5 mi
33:58.44
7:33 mi
Mizuno Wave Elixir 5 (Red 1)
Initializing charts...
6 x 800m w/400m recovery jogs. Good workout overall. I decided not to push on the last one, but just focused on being relaxed and completing it strong. 3:20, 3:16, 3:17, 3:17, 3:17, 3:23.