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Viewing Elizabeth78's data. Click here to create your own FREE account!
Summary
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Run: Easy
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7/21/2009
Date
5:15 AM
Time
9 mi
Distance
1:22:45
Duration
9:12 mi
Pace
Equipment
Nike Air Structure Triax +11 (RED 1)
Health
Avg HR
160 bpm
Max HR
169 bpm
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Gym to Trail West
Comments
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