Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing Elizabeth78's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Recovery
Previous
Next
7/20/2009
Date
5:45 AM
Time
5 mi
Distance
48:34
Duration
9:43 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Blu 2)
Health
Avg HR
146 bpm
Max HR
167 bpm
Weather
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
W&OD Trail West
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help