Notes
1- 8:32
2- 8:32
3- 8:31
4- 8:22
5- 8:26
The run FINALLY started to feel good after 5 miles. I ate a pack of sports beans. Good practice for eating them while running fast. I typically don't use any fuel during long runs.
6- 8:24
7- 8:15
8- 8:12
9- 8:14
10- 8:19
I ate another pack of sports beans at mile 10 to help me with the final kick.
11- 8:19
12- 8:22
13- 8:11
14- 7:55