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Viewing Elizabeth78's data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
10/30/2009
Date
5:30 AM
Time
6 mi
Distance
56:53
Duration
9:29 mi
Pace
Equipment
Nike Air Structure Triax +11 (BLU 2)
Health
Avg HR
160 bpm
Max HR
170 bpm
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
W&OD Trail West
Comments
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