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Summary
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Run: Recovery
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1/13/2011
Date
6:40 AM
Time
1.7 mi
Distance
16:35
Duration
9:46 mi
Pace
Equipment
Mizuno Wave Elixir 3 (Red 2)
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
Recovery from intervals
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