6/20/2013
6:55 AM
4.3 mi
33:56.32
7:54 mi
Mizuno Wave Elixir 7 (Purple 1)
Initializing charts...
2 mile tempo (7:17, 7:07) followed by 3 x 800m on the hilly W&OD. Last 800m included a stop to tie my shoelace.