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Summary
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Run: Recovery
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11/21/2008
Date
5:15 AM
Time
5 mi
Distance
51:30
Duration
10:18 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Ylw 1)
Health
Avg HR
147 bpm
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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