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Summary
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Run: Recovery
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1/29/2010
Date
5:30 AM
Time
6 mi
Distance
56:57
Duration
9:30 mi
Pace
Equipment
Nike Air Structure Triax +12 (PNK)
Health
Avg HR
148 bpm
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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