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Summary
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Run: Recovery
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12/23/2010
Date
9:15 AM
Time
1.4 mi
Distance
13:30
Duration
9:27 mi
Pace
Equipment
Mizuno Wave Elixir 3 (Red 1)
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
Cooldown from intervals
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