Run: Long Previous Next

7/19/2009

5:30 AM

18 mi

2:46:30

9:15 mi

Health

159 bpm
172 bpm

Weather

Ratings

7 / 10
10 / 10

Notes

1 00:09:47 1.00 110 107 09:47 143

2 00:09:12 1.00 16 77 09:12 145

3 00:09:19 1.00 22 69 09:19

4 00:09:27 1.00 82 91 09:27 151

5 00:09:34 1.00 96 95 09:34 158

6 00:09:08 1.00 85 9 09:08 162

7 00:09:33 1.00 112 60 09:33 161

8 00:09:15 1.00 84 79 09:15 162

9 00:09:09 1.00 33 49 09:09 161

10 00:08:55 1.00 57 65 08:55 162

11 00:08:51 1.00 14 71 08:51 162

12 00:08:44 1.00 14 82 08:44 162

13 00:08:35 1.00 69 110 08:35 164

14 00:09:34 1.00 112 84 09:34 164

15 00:09:34 1.00 144 50 09:34 164

16 00:09:35 1.00 33 44 09:35 164

17 00:09:15 1.00 99 21 09:15 164

18 00:08:54 1.00 69 76 08:54 165

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