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Summary
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Run: Easy
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12/30/2008
Date
5:15 AM
Time
5.5 mi
Distance
51:30
Duration
9:22 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Ylw 1)
Health
Avg HR
153 bpm
Max HR
158 bpm
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
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