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Summary
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Run: Fartlek
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2/24/2009
Date
6:15 AM
Time
1.3 mi
Distance
11:30
Duration
8:51 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Blu 1)
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
6x100m up to 8.7
Comments
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