6/5/2012
6:47 AM
4 mi
30:26.40
7:37 mi
Mizuno Wave Elixir 5 (Red 1)
Initializing charts...
400m, 800m, 1200m, 1200m, 800m, w/half distance recovery jogs. 1:37, 3:16, 5:04, 5:06, 3:19. Nice cool temps for this time of year, but really windy.