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Summary
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Run: Fartlek
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6/30/2008
Date
5:30 AM
Time
3 mi
Distance
27:00
Duration
9:00 mi
Pace
Equipment
Nike Air Structure Triax +11 (ORNG)
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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