6/21/2011
6:00 AM
6.2 mi
55:16.66
8:55 mi
Brooks Adrenaline GTS-11 (Red 1)
Initializing charts...
Hill repeats. We found a 0.9-mile loop with a hill that was 0.25 mile. The hill portions were about 7:30 pace, and we did 5 loops.