Run: Medium-Long Previous Next

6/2/2012

7:12 AM

12.2 mi

1:50:20.30

9:03 mi

Health

155 bpm
171 bpm

Weather

64 F

Ratings

3 / 10
8 / 10
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Notes

Nice run on the W&OD. Goal was to keep HR below 163 and succeeded throughout. Downhill on the way out, uphill on the way back, yielding positive splits. Felt good throughout!

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